Weekly workouts and the Harvest Half Marathon 
Hi Everyone,

The workouts for this week:

10/4/11 Tuesday Night Tempo Run- This will be our last night on the mountain at Spring Farm. We will meet at 5:10pm and get running by 5:15pm. Starting on 10/11/11 we will meet at Deitz Stadium in Kingston at 6pm

10/7/11 Friday Night Track session at Suny New Paltz. With fading daylight be warmed up and ready for faster running at 6pm

10/9/11 Sunday Long Run Spring Farm 8:30am. Some of us will be "missing in action" as we are doing the Harvest Half Marathon in Red Hook. This promises to be a great race as Lisa Glick has put a lot of time and effort into it. A race organized by runners for runners!

Have a good week,

:) Steve

[ add comment ]   |  permalink  |   ( 3 / 188 )

<<First <Back | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | Next> Last>>