Workouts and running events for week of 7/25/11 through July 31, 2011 
Sunday, July 24, 2011, 05:07 PM
Posted by Steve S.
Hi Everyone,

This weeks workouts and running events are:

Monday 7/25/11 3rd race in the New Paltz Summer XC Series at Lake Minnewaska State Park 3.0 miles all on carriage paths, Kids' 1/2 mile at 6:30pm, kids one mile at 6:45pm and adult race at 7pm. The park will charge an $8 per car parking fee-car pool and save

Tuesday 7/26/11 NO Formal Tempo Run till 8/9/11

Wednesday 7/27/11 Kingston XC Series at Williams Lake/ Rosendale NY kids races at 6:45pm and adults at 7pm

Friday 7/29/11 Track workout at Rondout Valley High School Track Kyserike Road Accord NY. Be warmed up and ready for faster running at 6:15pm. This workout is conducted by Coach Mike Barnow

Sunday 7/31/11 Long run at Spring Farm /Mohonk Preserve 8:30am

[ add comment ]   |  permalink  |   ( 3 / 169 )

<<First <Back | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | Next> Last>>